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Your Personal Co-Pilot for Mindful Eating

Start Eating Mindfully Today

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Your Mealtime Companion

We make it easy. Simply place your phone face-up next to you while you eat to mindfully navigate and enjoy your meals.

Experience Mindful Eating

Overwhelmed by countless diets, calorie counting, and constant eating guidelines? MealPilot might be a better fit.

It's time for a change.

Not Another Dieting App

Traditional diet apps focus on calorie counting, fasting, and weight loss, which doesn’t work for everyone and often yields only short-term results.

The MealPilot Difference

MealPilot helps build and maintain habits tailored to your goals, whether that’s pacing your meals, appreciating your food, improving digestion, or losing weight.

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Foster connections between food, body, and mind

  • Personalize and pace your meals—breakfast, lunch, dinner, and more!
  • In-the-moment mindfulness prompts and reminders
  • Mindful check-ins to keep your body and mind in sync
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MealPilot users report:

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    Deeper connections with food

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    Decreased sensations of fullness

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    Balanced portions over longer meals

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    Improved digestion and hydration

“I kept my same routine and added MealPilot, and within a week I started noticing results!”

– Jaime L.

“MealPilot changed the way I see dieting. It’s not just about trying to lose weight, it’s about the journey.”

– Alex R.

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The Philosophy of Mindful Eating

Mindful eating is about being present and self-aware around food, while avoiding judgment of yourself or others. MealPilot helps you build this form of mindfulness practice.

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Backed by Science

Research shows that mindful eating can enhance digestion, reduce binge eating, and improve overall relationship with food, whether practiced on its own or in conjunction with dieting and exercise.

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Elevate Your Eating Experience

By combining the principles of mindfulness with intuitive app design, MealPilot guides users on a unique journey with food, helping achieve tailored goals.

Start your mindful eating journey today

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